Yoga Schedule

Yoga is on ongoing resource to help with my recovery, health and overall well-being. The practice of yoga is to fortify our own inner strength so we are then able to help others. I have been teaching since at Yogatown since 2010. I am grateful to be in service of this tremendously important cause and look forward to guiding a practice during the 24hr Yogapalooza event. 

Justine started down the path of yoga in 2005 and has since accrued over 1100 hours of formal teacher training. She offers weekly online and in-person classes, workshops, and private sessions, has taught at numerous yoga festivals, events and conferences both locally and abroad, and has been a guest teacher for several teacher training programs. She is also the founder/director of the OMBuds, a kirtan music ensemble. 

In this class you will enjoy a calming and regenerating reprieve. Whether you are working through a marathon of yoga classes or just looking for a powerful meditative opportunity to recharge, this gentle version of yin and yogic sleep is perfect for everyone.

This class move you through shapes and transition that allow you to find both an element of strength and stretch.

This partner-based class promises to be lighthearted and nurturing with no previous experience required. Partner Yoga helps bring our attention to the way that we communicate, interact and connect with each other ~ on and off the mat. Come with zero expectations, a sense of playfulness and be ready for some laughter. All levels of experience welcome. Practice with your bestie, partner, member of your famjam or come make a new friend!

Join Samantha for a movement practice designed to help you find your Flow State. Through a combination of dynamic movement, yoga asana, intuitive somatic exploration and breathwork, you’ll learn to trust in your own intuition, tap into your unique vibrational frequencies and reconnect to your Self. This practice is for all bodies and all levels.

Aloha Beautiful Souls! Join me tonight for a deep sense of opening of our bodies, fully letting go and embracing the present moment, tapping into our universal consciousness and creating a sense of space for self love and compassion. We will be connecting with breath, and linking mind with body. These poses will be held between 2-5 minutes and are meant to target the connective tissues in our bodies. So lets spend a little time in Heart Space!

Kundalini Yoga is the yoga of awareness. It brings balance to the body and the mind. During those 50 minutes we will do a short kryia to keep the energy moving. We will stretch the body and relax the mind.

At 2 AM you can expect a slow, chill, trance like hatha class that will allow you to commit to postures like never before. Expect to go deep, to rediscover and re-experience poses like never before. Expect nothing short of a total body re-set. Expect your body to rest into this practice and bathe yourself in fresh blood and fresh oxygen.

In Sikhi, amrit vela is getting up before sunrise and greeting the day with intention and a level of groundedness prior to the chaos and distractions of the day. In this slow hatha practice we get to experience time slowing down as we receive the blessings the universe offers.

Each and every day we ask so much of our legs. After almost 20 hours of yoga we have probably asked so much more of them. Join me at 4:00 am as we treat our legs to some much needed love. I look forward to leading the practice and leading us to the last few hours of this amazing cause.

A gentle, accessible yoga designed to open the body and center the mind. This class provides an opportunity to unwind, stretch, build strength and release tension throughout the body. While always keeping a strong focus on safe alignment and breath, the class begins with a slow easy warm-up followed by static poses in preparation for a short meditation at the end of the class.