The Main Event
24Hr Yogapalooza is an annual charity fundraiser that supports childhood cancer treatments & research at CHEO. This year, we’re challenging our community of supporters and fundraisers to complete as many hours of yoga over 24 hours as they can. Maybe it’s 1, 2, 5, or even 24 hours of yoga… whatever suits you, we’ll have amazing yoga teachers for 12 hours each day.
September 30th & October 1st
8AM – 8PM
(12 hours both days)
Ottawa Art Gallery
50 Mackenzie King Bridge, Ottawa
Stay Golden T-Shirts
We have collaborated with @littlepressco and her Golden clothing line to create a T-shirt in support of childhood cancer research at CHEO hospital.
2023 Yoga Schedule
Saturday September 30th
8 AM
Style: Gentle Flow
9 AM
Style: Hatha Flow
9 AM
Style: Super Hero Kids Yoga
Family-friendly yoga. Wear your super hero costume and join us on the mat with some friendly superheroes!
10 AM
Style: Simple Yoga Heart Opening Hatha Class
11 AM
Style: Morning Stretch
12 PM
Style: Hatha Reset
1 PM
Style: Dharma Yoga Maha Shakti
2 PM
Style: Flow - The Big Twist
3 PM
Style: Strong flow
4 PM
Style: Amrit Vela - greeting the day with blessings
5 PM
Style: Yin Yoga
6 PM
Style: MIA yoga
7 PM
Style: Core Restore
Sunday October 1st
8 AM
Style: Morning Mobility flow
9 AM
Style: Slow Vinyasa
10 AM
Style: Rise & Shine for CHEO
11 AM
Style: Yin & Nida
12 PM
Style: Strong Hatha
1 PM
Style: Flow & Yin
2 PM
Style: Full Moon Yoga for Clearing & Balance
3 PM
Style: Gentle Yoga
4 PM
Style: Strong Hatha
5 PM
Style: Yin Yoga
6 PM
Style: Hatha
7 PM